LIVI 360

Featuring Mirna Valerio

Teacher. Athlete. Ultrarunner. (Literally.)

Whether it’s a 5K race, a 50K race or a 120-mile race – having a goal in mind always, always works to get me out of bed in the morning.

What is ultrarunning? Any run over the marathon distance of 26.2 miles. Yep, we’ll let that sink in for a minute. Mirna got hooked on running as a high-school field hockey player – this year, she’s taking on the six-day, 120-mile TransRockies Run.

Want in on these moves? Mirna’s a coach, and she’s got a plan to get you walking, running or walk/running 2-3 miles in four weeks. Stop back each week for the next step + her matching playlist.

Download the plans:

Get the playlist >

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Wicking Jogger

Wicking Jogger

Wicking Reflective Camo Active Knee Short

Wicking Reflective Camo Active Knee Short

Spa Short-Sleeve Active Hoodie with Mesh

Spa Short-Sleeve Active Hoodie with Mesh

Wicking Reflective Camo Active Legging

Wicking Reflective Camo Active Legging

Wicking Mesh Inset Tank

Wicking Mesh Inset Tank

Wicking Motivated Active Tank

Wicking Motivated Active Tank

Wicking Reflective Run the World Active Tee

Wicking Reflective Run the World Active Tee

Wicking Reflective Hooded Jacket
Signature Stretch Active Capri Legging with Mesh

Signature Stretch Active Capri Legging with Mesh

Wicking Sport Brief
High-Impact Wicking Sport Bra
Striped Active Tee with Mesh Trim

Striped Active Tee with Mesh Trim

High-Impact Wicking Sport Bra
Wicking Cap-Sleeve Active Tee

Wicking Cap-Sleeve Active Tee

Signature Stretch Colorblock Active Capri Legging with Mesh

Signature Stretch Colorblock Active Capri Legging with Mesh

Double-Layer No-Wire Sport Bra
Performance Stretch Active Dress
Wicking Sport Thong

Wicking Sport Thong

Signature Stretch Active Knee Legging

Signature Stretch Active Knee Legging

Signature Stretch Active Capri Legging with Tie-Dye Splice

Signature Stretch Active Capri Legging with Tie-Dye Splice